Join the Stillness Coach on a fun, positive and light-hearted course and practice how to express your inner self creatively. Come along and enjoy some therapeutic expressive creativity
Join the Stillness Coach on a fun, positive and light-hearted course and practice how to express your inner self creatively. Come along and enjoy some therapeutic expressive creativity
Learn how to relax and connect with your mind and body. Allow the beauty of slowing down and feeling relaxed. Allow your innermost thoughts and feelings to flow through you and out into physical form.
Practice how to connect with your intuitive creative side. All the activities are beneficial for your physical and mental well-being. Connect with feelings which sometimes can’t be expressed verbally.
The workshop is for all art abilities from the most experienced artist to the total novice. You will be led step by step through each process. You will learn a wide variety of different techniques to use and you will take home a collection of wellbeing art. Create your own personal tool kit for you to use whenever you need to express yourself or when you need strength to heal and help with your overall well-being.
29th Sep 2022
27th October 2022
17th November 2022
8th December 2022
12th January 2023
16th February 2023
11-4.00pm
£190 for a six week course
To book a place on the course email education@rcaconwy.org or call 01492 593413
